Head-to-Head Analysis

Ben's Original Caribbean Style vs Thin Spaghetti

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ben's Original Caribbean Style

Ben's Original Caribbean Style

Not Vegan
VS
Package of Thin Spaghetti

Thin Spaghetti

Not Vegan
Nutritional Facts (per 100g)
175 kcal
Energy
357 kcal
1.7g
Sugars
1.8g
4.6g
Fat
1.8g
5g
Protein
12.5g
0.5g
Salt
0g

The Verdict: Which is Better?

When placing Ben's Original Caribbean Style and Thin Spaghetti side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ben's Original Caribbean Style is the clear winner. With 182 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Ben's Original Caribbean Style or Thin Spaghetti?

Ben's Original Caribbean Style appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ben's Original Caribbean Style vegan?

No, Ben's Original Caribbean Style is not certified vegan.

What is the calorie difference between Ben's Original Caribbean Style and Thin Spaghetti?

There is a difference of 182 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.