Head-to-Head Analysis

Ben’s Original Fried Rice vs Endulgent Advance Bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Ben’s Original Fried Rice

Ben’s Original Fried Rice

Not Vegan
VS
Package of Endulgent Advance Bar

Endulgent Advance Bar

Not Vegan
Nutritional Facts (per 100g)
154 kcal
Energy
450 kcal
0g
Sugars
2.5g
2.9g
Fat
30g
3.3g
Protein
12.5g
0.5g
Salt
0.4g

The Verdict: Which is Better?

When placing Ben’s Original Fried Rice and Endulgent Advance Bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Ben’s Original Fried Rice is the clear winner. With 296 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Ben’s Original Fried Rice takes the lead with only 0g of sugar per 100g, whereas Endulgent Advance Bar contains 2.5g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Ben’s Original Fried Rice or Endulgent Advance Bar?

Ben’s Original Fried Rice appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Ben’s Original Fried Rice vegan?

No, Ben’s Original Fried Rice is not certified vegan.

What is the calorie difference between Ben’s Original Fried Rice and Endulgent Advance Bar?

There is a difference of 296 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.