Ben's Original Ready Rice Butter & Garlic Flavored vs Pistachios
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Ben's Original Ready Rice Butter & Garlic Flavored

Pistachios
The Verdict: Which is Better?
When placing Ben's Original Ready Rice Butter & Garlic Flavored and Pistachios side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Ben's Original Ready Rice Butter & Garlic Flavored is the clear winner. With 567 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Ben's Original Ready Rice Butter & Garlic Flavored takes the lead with only 0g of sugar per 100g, whereas Pistachios contains 6.67g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Ben's Original Ready Rice Butter & Garlic Flavored or Pistachios?
Ben's Original Ready Rice Butter & Garlic Flavored appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Ben's Original Ready Rice Butter & Garlic Flavored vegan?
No, Ben's Original Ready Rice Butter & Garlic Flavored is not certified vegan.
What is the calorie difference between Ben's Original Ready Rice Butter & Garlic Flavored and Pistachios?
There is a difference of 567 calories per 100g between the two products.




