Head-to-Head Analysis

benefiber vs Milk Chocolate Covered Pretzels

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of benefiber

benefiber

Not Vegan
VS
Package of Milk Chocolate Covered Pretzels

Milk Chocolate Covered Pretzels

Not Vegan
Nutritional Facts (per 100g)
15 kcal
Energy
500 kcal
0g
Sugars
42.9g
0g
Fat
17.9g
0g
Protein
7.1g
0g
Salt
0.9g

The Verdict: Which is Better?

When placing benefiber and Milk Chocolate Covered Pretzels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, benefiber is the clear winner. With 485 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, benefiber takes the lead with only 0g of sugar per 100g, whereas Milk Chocolate Covered Pretzels contains 42.857142857143g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: benefiber or Milk Chocolate Covered Pretzels?

benefiber appears to be the healthier option generally, as it has less sugar and fewer calories.

Is benefiber vegan?

No, benefiber is not certified vegan.

What is the calorie difference between benefiber and Milk Chocolate Covered Pretzels?

There is a difference of 485 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.