Head-to-Head Analysis

Benefiber Previotic Fiber Supplement vs Nut Butter & Oat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Benefiber Previotic Fiber Supplement

Benefiber Previotic Fiber Supplement

Not Vegan
VS
Package of Nut Butter & Oat

Nut Butter & Oat

Not Vegan
Nutritional Facts (per 100g)
375 kcal
Energy
418 kcal
0g
Sugars
20g
0g
Fat
16.4g
0g
Protein
18.2g
0g
Salt
0.8g

The Verdict: Which is Better?

When placing Benefiber Previotic Fiber Supplement and Nut Butter & Oat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Benefiber Previotic Fiber Supplement is the clear winner. With 43 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Benefiber Previotic Fiber Supplement takes the lead with only 0g of sugar per 100g, whereas Nut Butter & Oat contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Benefiber Previotic Fiber Supplement or Nut Butter & Oat?

Benefiber Previotic Fiber Supplement appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Benefiber Previotic Fiber Supplement vegan?

No, Benefiber Previotic Fiber Supplement is not certified vegan.

What is the calorie difference between Benefiber Previotic Fiber Supplement and Nut Butter & Oat?

There is a difference of 43 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.