Head-to-Head Analysis

Benner vs Veggie Straws Sea Salt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Benner

Benner

Not Vegan
VS
Package of Veggie Straws Sea Salt

Veggie Straws Sea Salt

Not Vegan
Nutritional Facts (per 100g)
1 kcal
Energy
464 kcal
0g
Sugars
0.7g
0g
Fat
25g
0g
Protein
1.8g
0g
Salt
2g

The Verdict: Which is Better?

When placing Benner and Veggie Straws Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Benner is the clear winner. With 463 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: Benner or Veggie Straws Sea Salt?

Benner appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Benner vegan?

No, Benner is not certified vegan.

What is the calorie difference between Benner and Veggie Straws Sea Salt?

There is a difference of 463 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.