Benner Tea Half And Half vs Sourdough Crisps
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Benner Tea Half And Half

Sourdough Crisps
The Verdict: Which is Better?
When placing Benner Tea Half And Half and Sourdough Crisps side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Benner Tea Half And Half is the clear winner. With 441 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Benner Tea Half And Half contains significantly more sugar (5.35g) compared to the milder Sourdough Crisps (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sourdough Crisps is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Benner Tea Half And Half or Sourdough Crisps?
It depends on your goals. Benner Tea Half And Half has 22.5 calories, while Sourdough Crisps has 464 calories. Check the detailed table above for sugar and fat content.
Is Benner Tea Half And Half vegan?
No, Benner Tea Half And Half is not certified vegan.
What is the calorie difference between Benner Tea Half And Half and Sourdough Crisps?
There is a difference of 441 calories per 100g between the two products.




