Head-to-Head Analysis

Bens original long grain & wild rice vs Homestyle Baked Beans

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Bens original long grain & wild rice

Bens original long grain & wild rice

Not Vegan
VS
Package of Homestyle Baked Beans

Homestyle Baked Beans

Not Vegan
Nutritional Facts (per 100g)
164.1 kcal
Energy
108 kcal
0.8g
Sugars
9.2g
0.8g
Fat
0.8g
4.7g
Protein
4.6g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Bens original long grain & wild rice and Homestyle Baked Beans side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Bens original long grain & wild rice is the more energy-dense option here, packing 56 more calories per 100g than Homestyle Baked Beans. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Bens original long grain & wild rice takes the lead with only 0.78125g of sugar per 100g, whereas Homestyle Baked Beans contains 9.23g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Bens original long grain & wild rice or Homestyle Baked Beans?

It depends on your goals. Bens original long grain & wild rice has 164.0625 calories, while Homestyle Baked Beans has 108 calories. Check the detailed table above for sugar and fat content.

Is Bens original long grain & wild rice vegan?

No, Bens original long grain & wild rice is not certified vegan.

What is the calorie difference between Bens original long grain & wild rice and Homestyle Baked Beans?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.