Head-to-Head Analysis

Beras Porang vs Sea Salt Roasted Mixed Nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Beras Porang

Beras Porang

Not Vegan
VS
Package of Sea Salt Roasted Mixed Nuts

Sea Salt Roasted Mixed Nuts

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
607.1 kcal
0g
Sugars
3.6g
0g
Fat
57.1g
0g
Protein
17.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Beras Porang and Sea Salt Roasted Mixed Nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Beras Porang is the clear winner. With 607 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Beras Porang takes the lead with only 0g of sugar per 100g, whereas Sea Salt Roasted Mixed Nuts contains 3.5714285714286g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Beras Porang or Sea Salt Roasted Mixed Nuts?

Beras Porang appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Beras Porang vegan?

No, Beras Porang is not certified vegan.

What is the calorie difference between Beras Porang and Sea Salt Roasted Mixed Nuts?

There is a difference of 607 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.