Head-to-Head Analysis

Berbere Spice Blend vs Apple Strawberry Fruit On The Go

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Berbere Spice Blend

Berbere Spice Blend

Not Vegan
VS
Package of Apple Strawberry Fruit On The Go

Apple Strawberry Fruit On The Go

Not Vegan
Nutritional Facts (per 100g)
250 kcal
Energy
67 kcal
0g
Sugars
13.3g
20g
Fat
0g
0g
Protein
0g
12g
Salt
0g

The Verdict: Which is Better?

When placing Berbere Spice Blend and Apple Strawberry Fruit On The Go side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Berbere Spice Blend is the more energy-dense option here, packing 183 more calories per 100g than Apple Strawberry Fruit On The Go. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Berbere Spice Blend takes the lead with only 0g of sugar per 100g, whereas Apple Strawberry Fruit On The Go contains 13.33g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Berbere Spice Blend or Apple Strawberry Fruit On The Go?

It depends on your goals. Berbere Spice Blend has 250 calories, while Apple Strawberry Fruit On The Go has 67 calories. Check the detailed table above for sugar and fat content.

Is Berbere Spice Blend vegan?

No, Berbere Spice Blend is not certified vegan.

What is the calorie difference between Berbere Spice Blend and Apple Strawberry Fruit On The Go?

There is a difference of 183 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.