Bergamot Soft-Drink vs Almond
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Bergamot Soft-Drink
Almond
The Verdict: Which is Better?
When placing Bergamot Soft-Drink and Almond side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Bergamot Soft-Drink is the more energy-dense option here, packing 44 more calories per 100g than Almond. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Bergamot Soft-Drink contains significantly more sugar (14g) compared to the milder Almond (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Almond is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Bergamot Soft-Drink or Almond?
It depends on your goals. Bergamot Soft-Drink has 56.1 calories, while Almond has 12.5 calories. Check the detailed table above for sugar and fat content.
Is Bergamot Soft-Drink vegan?
No, Bergamot Soft-Drink is not certified vegan.
What is the calorie difference between Bergamot Soft-Drink and Almond?
There is a difference of 44 calories per 100g between the two products.
