Berries breakfast cereal vs Deluxe Mixed Nuts Unsalted
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berries breakfast cereal
Deluxe Mixed Nuts Unsalted
The Verdict: Which is Better?
When placing Berries breakfast cereal and Deluxe Mixed Nuts Unsalted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berries breakfast cereal is the clear winner. With 238 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Berries breakfast cereal contains significantly more sugar (44.16g) compared to the milder Deluxe Mixed Nuts Unsalted (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Deluxe Mixed Nuts Unsalted is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Berries breakfast cereal or Deluxe Mixed Nuts Unsalted?
It depends on your goals. Berries breakfast cereal has 405.41 calories, while Deluxe Mixed Nuts Unsalted has 643 calories. Check the detailed table above for sugar and fat content.
Is Berries breakfast cereal vegan?
No, Berries breakfast cereal is not certified vegan.
What is the calorie difference between Berries breakfast cereal and Deluxe Mixed Nuts Unsalted?
There is a difference of 238 calories per 100g between the two products.
