Berries & Oats Fruit Puree vs Banana, Blueberry, Peach & Apple
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berries & Oats Fruit Puree
Banana, Blueberry, Peach & Apple
The Verdict: Which is Better?
When placing Berries & Oats Fruit Puree and Banana, Blueberry, Peach & Apple side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Berries & Oats Fruit Puree is the more energy-dense option here, packing 35 more calories per 100g than Banana, Blueberry, Peach & Apple. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Berries & Oats Fruit Puree takes the lead with only 12.389380530973g of sugar per 100g, whereas Banana, Blueberry, Peach & Apple contains 16.8g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Berries & Oats Fruit Puree or Banana, Blueberry, Peach & Apple?
It depends on your goals. Berries & Oats Fruit Puree has 106.19469026549 calories, while Banana, Blueberry, Peach & Apple has 70.8 calories. Check the detailed table above for sugar and fat content.
Is Berries & Oats Fruit Puree vegan?
No, Berries & Oats Fruit Puree is not certified vegan.
What is the calorie difference between Berries & Oats Fruit Puree and Banana, Blueberry, Peach & Apple?
There is a difference of 35 calories per 100g between the two products.
