Berries & Oats Fruit Puree vs Dairy-Free Smoothie +Protein Berry Butternut
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berries & Oats Fruit Puree
Dairy-Free Smoothie +Protein Berry Butternut
The Verdict: Which is Better?
When placing Berries & Oats Fruit Puree and Dairy-Free Smoothie +Protein Berry Butternut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Berries & Oats Fruit Puree is the more energy-dense option here, packing 6 more calories per 100g than Dairy-Free Smoothie +Protein Berry Butternut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Berries & Oats Fruit Puree contains significantly more sugar (12.389380530973g) compared to the milder Dairy-Free Smoothie +Protein Berry Butternut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Dairy-Free Smoothie +Protein Berry Butternut is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Berries & Oats Fruit Puree or Dairy-Free Smoothie +Protein Berry Butternut?
It depends on your goals. Berries & Oats Fruit Puree has 106.19469026549 calories, while Dairy-Free Smoothie +Protein Berry Butternut has 100 calories. Check the detailed table above for sugar and fat content.
Is Berries & Oats Fruit Puree vegan?
No, Berries & Oats Fruit Puree is not certified vegan.
What is the calorie difference between Berries & Oats Fruit Puree and Dairy-Free Smoothie +Protein Berry Butternut?
There is a difference of 6 calories per 100g between the two products.
