Head-to-Head Analysis

Berries & Seeds con Granos Enteros vs Plus bar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Berries & Seeds con Granos Enteros

Berries & Seeds con Granos Enteros

Not Vegan
VS
Top Pick
Package of Plus bar

Plus bar

Not Vegan
Nutritional Facts (per 100g)
445.6 kcal
Energy
500 kcal
28.7g
Sugars
22.5g
18.4g
Fat
32.5g
9g
Protein
20g
0.2g
Salt
0.2g

The Verdict: Which is Better?

When placing Berries & Seeds con Granos Enteros and Plus bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Berries & Seeds con Granos Enteros is the clear winner. With 54 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Berries & Seeds con Granos Enteros contains significantly more sugar (28.7g) compared to the milder Plus bar (22.5g). If you are monitoring your insulin levels or trying to cut down on sweets, Plus bar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Berries & Seeds con Granos Enteros or Plus bar?

It depends on your goals. Berries & Seeds con Granos Enteros has 445.6 calories, while Plus bar has 500 calories. Check the detailed table above for sugar and fat content.

Is Berries & Seeds con Granos Enteros vegan?

No, Berries & Seeds con Granos Enteros is not certified vegan.

What is the calorie difference between Berries & Seeds con Granos Enteros and Plus bar?

There is a difference of 54 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.