Head-to-Head Analysis

Berry vs Granola, Cinnamon Raisin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Berry

Berry

Not Vegan
VS
Package of Granola, Cinnamon Raisin

Granola, Cinnamon Raisin

Not Vegan
Nutritional Facts (per 100g)
125 kcal
Energy
500 kcal
19.4g
Sugars
21.4g
2.1g
Fat
28.6g
5.5g
Protein
10.7g
0.2g
Salt
0.3g

The Verdict: Which is Better?

When placing Berry and Granola, Cinnamon Raisin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Berry is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Berry takes the lead with only 19.4g of sugar per 100g, whereas Granola, Cinnamon Raisin contains 21.4g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Berry or Granola, Cinnamon Raisin?

Berry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Berry vegan?

No, Berry is not certified vegan.

What is the calorie difference between Berry and Granola, Cinnamon Raisin?

There is a difference of 375 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.