Berry Bacon Jam vs Sugar free pecan shortbread cookies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Bacon Jam
Sugar free pecan shortbread cookies
The Verdict: Which is Better?
When placing Berry Bacon Jam and Sugar free pecan shortbread cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry Bacon Jam is the clear winner. With 263 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Berry Bacon Jam contains significantly more sugar (57.9g) compared to the milder Sugar free pecan shortbread cookies (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Sugar free pecan shortbread cookies is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Berry Bacon Jam or Sugar free pecan shortbread cookies?
It depends on your goals. Berry Bacon Jam has 237 calories, while Sugar free pecan shortbread cookies has 500 calories. Check the detailed table above for sugar and fat content.
Is Berry Bacon Jam vegan?
No, Berry Bacon Jam is not certified vegan.
What is the calorie difference between Berry Bacon Jam and Sugar free pecan shortbread cookies?
There is a difference of 263 calories per 100g between the two products.
