Head-to-Head Analysis

Berry Balsamic Organic Premium Salad Kit vs Dots, Assorted Fruit Gumdrops

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Berry Balsamic Organic Premium Salad Kit

Berry Balsamic Organic Premium Salad Kit

Not Vegan
VS
Package of Dots, Assorted Fruit Gumdrops

Dots, Assorted Fruit Gumdrops

Not Vegan
Nutritional Facts (per 100g)
150 kcal
Energy
325 kcal
13g
Sugars
52.5g
9g
Fat
0g
3g
Protein
0g
0.5g
Salt
0.1g

The Verdict: Which is Better?

When placing Berry Balsamic Organic Premium Salad Kit and Dots, Assorted Fruit Gumdrops side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Berry Balsamic Organic Premium Salad Kit is the clear winner. With 175 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Berry Balsamic Organic Premium Salad Kit takes the lead with only 13g of sugar per 100g, whereas Dots, Assorted Fruit Gumdrops contains 52.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Berry Balsamic Organic Premium Salad Kit offers a protein boost with 3g per 100g, outperforming Dots, Assorted Fruit Gumdrops in this category.

Frequently Asked Questions

Which is healthier: Berry Balsamic Organic Premium Salad Kit or Dots, Assorted Fruit Gumdrops?

Berry Balsamic Organic Premium Salad Kit appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Berry Balsamic Organic Premium Salad Kit vegan?

No, Berry Balsamic Organic Premium Salad Kit is not certified vegan.

What is the calorie difference between Berry Balsamic Organic Premium Salad Kit and Dots, Assorted Fruit Gumdrops?

There is a difference of 175 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.