Head-to-Head Analysis

Berry Beet Organic vs Korean BBQ Plant-Based Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Berry Beet Organic

Berry Beet Organic

Not Vegan
VS
Top Pick
Package of Korean BBQ Plant-Based Jerky

Korean BBQ Plant-Based Jerky

Not Vegan
Nutritional Facts (per 100g)
41.7 kcal
Energy
188 kcal
8.8g
Sugars
0g
0g
Fat
0.9g
0.4g
Protein
32.1g
0g
Salt
3.9g

The Verdict: Which is Better?

When placing Berry Beet Organic and Korean BBQ Plant-Based Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Berry Beet Organic is the clear winner. With 146 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Berry Beet Organic contains significantly more sugar (8.75g) compared to the milder Korean BBQ Plant-Based Jerky (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Korean BBQ Plant-Based Jerky is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Berry Beet Organic or Korean BBQ Plant-Based Jerky?

It depends on your goals. Berry Beet Organic has 41.7 calories, while Korean BBQ Plant-Based Jerky has 188 calories. Check the detailed table above for sugar and fat content.

Is Berry Beet Organic vegan?

No, Berry Beet Organic is not certified vegan.

What is the calorie difference between Berry Beet Organic and Korean BBQ Plant-Based Jerky?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.