Head-to-Head Analysis

BERRY BLAST vs Superfood Oatmeal Banana Nut

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of BERRY BLAST

BERRY BLAST

Not Vegan
VS
Top Pick
Package of Superfood Oatmeal Banana Nut

Superfood Oatmeal Banana Nut

Not Vegan
Nutritional Facts (per 100g)
48.9 kcal
Energy
0 kcal
10.9g
Sugars
0g
0.1g
Fat
0g
0.4g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing BERRY BLAST and Superfood Oatmeal Banana Nut side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

BERRY BLAST is the more energy-dense option here, packing 49 more calories per 100g than Superfood Oatmeal Banana Nut. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. BERRY BLAST contains significantly more sugar (10.888888888889g) compared to the milder Superfood Oatmeal Banana Nut (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Superfood Oatmeal Banana Nut is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: BERRY BLAST or Superfood Oatmeal Banana Nut?

It depends on your goals. BERRY BLAST has 48.888888888889 calories, while Superfood Oatmeal Banana Nut has 0 calories. Check the detailed table above for sugar and fat content.

Is BERRY BLAST vegan?

No, BERRY BLAST is not certified vegan.

What is the calorie difference between BERRY BLAST and Superfood Oatmeal Banana Nut?

There is a difference of 49 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.