Berry Blast Lightly Carbonated Protein vs Apple cinnamon fruit bar
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Blast Lightly Carbonated Protein
Apple cinnamon fruit bar
The Verdict: Which is Better?
When placing Berry Blast Lightly Carbonated Protein and Apple cinnamon fruit bar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry Blast Lightly Carbonated Protein is the clear winner. With 330 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Berry Blast Lightly Carbonated Protein takes the lead with only 0g of sugar per 100g, whereas Apple cinnamon fruit bar contains 43.859649122807g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Berry Blast Lightly Carbonated Protein offers a protein boost with 5.28g per 100g, outperforming Apple cinnamon fruit bar in this category.
Frequently Asked Questions
Which is healthier: Berry Blast Lightly Carbonated Protein or Apple cinnamon fruit bar?
Berry Blast Lightly Carbonated Protein appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Berry Blast Lightly Carbonated Protein vegan?
No, Berry Blast Lightly Carbonated Protein is not certified vegan.
What is the calorie difference between Berry Blast Lightly Carbonated Protein and Apple cinnamon fruit bar?
There is a difference of 330 calories per 100g between the two products.
