Berry Blend vs Maple & Brown Sugar Instant Oatmeal
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Blend
Maple & Brown Sugar Instant Oatmeal
The Verdict: Which is Better?
When placing Berry Blend and Maple & Brown Sugar Instant Oatmeal side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Berry Blend is the more energy-dense option here, packing 53 more calories per 100g than Maple & Brown Sugar Instant Oatmeal. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Berry Blend contains significantly more sugar (7.63g) compared to the milder Maple & Brown Sugar Instant Oatmeal (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Maple & Brown Sugar Instant Oatmeal is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Berry Blend or Maple & Brown Sugar Instant Oatmeal?
It depends on your goals. Berry Blend has 53.4 calories, while Maple & Brown Sugar Instant Oatmeal has 0 calories. Check the detailed table above for sugar and fat content.
Is Berry Blend vegan?
No, Berry Blend is not certified vegan.
What is the calorie difference between Berry Blend and Maple & Brown Sugar Instant Oatmeal?
There is a difference of 53 calories per 100g between the two products.
