Berry Blend vs Tomato Paste
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Blend
Tomato Paste
The Verdict: Which is Better?
When placing Berry Blend and Tomato Paste side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry Blend is the clear winner. With 53 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Berry Blend takes the lead with only 7.63g of sugar per 100g, whereas Tomato Paste contains 12.1g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Berry Blend or Tomato Paste?
Berry Blend appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Berry Blend vegan?
No, Berry Blend is not certified vegan.
What is the calorie difference between Berry Blend and Tomato Paste?
There is a difference of 53 calories per 100g between the two products.
