Head-to-Head Analysis

Berry Boost vs Gluten-Free Granola Extreme Nut & Fruit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Berry Boost

Berry Boost

Not Vegan
VS
Package of Gluten-Free Granola Extreme Nut & Fruit

Gluten-Free Granola Extreme Nut & Fruit

Not Vegan
Nutritional Facts (per 100g)
52 kcal
Energy
466.7 kcal
10.4g
Sugars
20g
0.2g
Fat
23.3g
0.4g
Protein
6.7g
10g
Salt
0.1g

The Verdict: Which is Better?

When placing Berry Boost and Gluten-Free Granola Extreme Nut & Fruit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Berry Boost is the clear winner. With 415 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Berry Boost takes the lead with only 10.4g of sugar per 100g, whereas Gluten-Free Granola Extreme Nut & Fruit contains 20g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Berry Boost or Gluten-Free Granola Extreme Nut & Fruit?

Berry Boost appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Berry Boost vegan?

No, Berry Boost is not certified vegan.

What is the calorie difference between Berry Boost and Gluten-Free Granola Extreme Nut & Fruit?

There is a difference of 415 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.