Berry Buddies vs Pistachio
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Buddies
Pistachio
The Verdict: Which is Better?
When placing Berry Buddies and Pistachio side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry Buddies is the clear winner. With 350 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Berry Buddies contains significantly more sugar (30g) compared to the milder Pistachio (6.67g). If you are monitoring your insulin levels or trying to cut down on sweets, Pistachio is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Berry Buddies or Pistachio?
It depends on your goals. Berry Buddies has 217 calories, while Pistachio has 567 calories. Check the detailed table above for sugar and fat content.
Is Berry Buddies vegan?
No, Berry Buddies is not certified vegan.
What is the calorie difference between Berry Buddies and Pistachio?
There is a difference of 350 calories per 100g between the two products.
