Head-to-Head Analysis

Berry Burst Muffin vs Pain au chocolat

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Berry Burst Muffin

Berry Burst Muffin

Not Vegan
VS
Top Pick
Package of Pain au chocolat

Pain au chocolat

Not Vegan
Nutritional Facts (per 100g)
331 kcal
Energy
400 kcal
20.4g
Sugars
13.3g
16.2g
Fat
20g
4.2g
Protein
6.7g
0.3g
Salt
0.9g

The Verdict: Which is Better?

When placing Berry Burst Muffin and Pain au chocolat side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Berry Burst Muffin is the clear winner. With 69 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Berry Burst Muffin contains significantly more sugar (20.4225352112676g) compared to the milder Pain au chocolat (13.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Pain au chocolat is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Berry Burst Muffin or Pain au chocolat?

It depends on your goals. Berry Burst Muffin has 330.985915492958 calories, while Pain au chocolat has 400 calories. Check the detailed table above for sugar and fat content.

Is Berry Burst Muffin vegan?

No, Berry Burst Muffin is not certified vegan.

What is the calorie difference between Berry Burst Muffin and Pain au chocolat?

There is a difference of 69 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.