Head-to-Head Analysis

Berry Cheesecake Protein vs Original Beef Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Berry Cheesecake Protein

Berry Cheesecake Protein

Not Vegan
VS
Top Pick
Package of Original Beef Stick

Original Beef Stick

Not Vegan
Nutritional Facts (per 100g)
406 kcal
Energy
312 kcal
3.1g
Sugars
0g
6.3g
Fat
21.9g
68.8g
Protein
31.2g
0.5g
Salt
3g

The Verdict: Which is Better?

When placing Berry Cheesecake Protein and Original Beef Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Berry Cheesecake Protein is the more energy-dense option here, packing 94 more calories per 100g than Original Beef Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Berry Cheesecake Protein contains significantly more sugar (3.12g) compared to the milder Original Beef Stick (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Original Beef Stick is undeniably the healthier pick.

Looking to build muscle? Berry Cheesecake Protein offers a protein boost with 68.8g per 100g, outperforming Original Beef Stick in this category.

Frequently Asked Questions

Which is healthier: Berry Cheesecake Protein or Original Beef Stick?

It depends on your goals. Berry Cheesecake Protein has 406 calories, while Original Beef Stick has 312 calories. Check the detailed table above for sugar and fat content.

Is Berry Cheesecake Protein vegan?

No, Berry Cheesecake Protein is not certified vegan.

What is the calorie difference between Berry Cheesecake Protein and Original Beef Stick?

There is a difference of 94 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.