Berry, Coconut & Chia Instant Oats vs Sweet Chili
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry, Coconut & Chia Instant Oats
Sweet Chili
The Verdict: Which is Better?
When placing Berry, Coconut & Chia Instant Oats and Sweet Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry, Coconut & Chia Instant Oats is the clear winner. With 464 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Berry, Coconut & Chia Instant Oats takes the lead with only 0g of sugar per 100g, whereas Sweet Chili contains 10.7g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Berry, Coconut & Chia Instant Oats or Sweet Chili?
Berry, Coconut & Chia Instant Oats appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Berry, Coconut & Chia Instant Oats vegan?
No, Berry, Coconut & Chia Instant Oats is not certified vegan.
What is the calorie difference between Berry, Coconut & Chia Instant Oats and Sweet Chili?
There is a difference of 464 calories per 100g between the two products.
