Berry Crumble Pie vs Strawberry Guava Hawaiian Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Crumble Pie
Strawberry Guava Hawaiian Sea Salt
The Verdict: Which is Better?
When placing Berry Crumble Pie and Strawberry Guava Hawaiian Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Berry Crumble Pie is the more energy-dense option here, packing 346 more calories per 100g than Strawberry Guava Hawaiian Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Berry Crumble Pie contains significantly more sugar (22.8g) compared to the milder Strawberry Guava Hawaiian Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Guava Hawaiian Sea Salt is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Berry Crumble Pie or Strawberry Guava Hawaiian Sea Salt?
It depends on your goals. Berry Crumble Pie has 346 calories, while Strawberry Guava Hawaiian Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Berry Crumble Pie vegan?
No, Berry Crumble Pie is not certified vegan.
What is the calorie difference between Berry Crumble Pie and Strawberry Guava Hawaiian Sea Salt?
There is a difference of 346 calories per 100g between the two products.
