Berry Good Lemonade vs Milk
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Good Lemonade
Milk
The Verdict: Which is Better?
When placing Berry Good Lemonade and Milk side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry Good Lemonade is the clear winner. With 39 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Berry Good Lemonade takes the lead with only 2.95g of sugar per 100g, whereas Milk contains 5g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Berry Good Lemonade or Milk?
Berry Good Lemonade appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Berry Good Lemonade vegan?
No, Berry Good Lemonade is not certified vegan.
What is the calorie difference between Berry Good Lemonade and Milk?
There is a difference of 39 calories per 100g between the two products.
