Head-to-Head Analysis

Berry granola crunch whole oat clusters & multigrain vs Fruit Rounds

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Berry granola crunch whole oat clusters & multigrain

Berry granola crunch whole oat clusters & multigrain

Not Vegan
VS
Package of Fruit Rounds

Fruit Rounds

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
394.7 kcal
29.8g
Sugars
34.2g
6.1g
Fat
4g
7g
Protein
5.3g
0.4g
Salt
1.2g

The Verdict: Which is Better?

When placing Berry granola crunch whole oat clusters & multigrain and Fruit Rounds side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Berry granola crunch whole oat clusters & multigrain is the more energy-dense option here, packing 9 more calories per 100g than Fruit Rounds. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Berry granola crunch whole oat clusters & multigrain takes the lead with only 29.8g of sugar per 100g, whereas Fruit Rounds contains 34.21g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Berry granola crunch whole oat clusters & multigrain or Fruit Rounds?

It depends on your goals. Berry granola crunch whole oat clusters & multigrain has 404 calories, while Fruit Rounds has 394.74 calories. Check the detailed table above for sugar and fat content.

Is Berry granola crunch whole oat clusters & multigrain vegan?

No, Berry granola crunch whole oat clusters & multigrain is not certified vegan.

What is the calorie difference between Berry granola crunch whole oat clusters & multigrain and Fruit Rounds?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.