Head-to-Head Analysis

Berry granola crunch whole oat clusters & multigrain vs Oatmeal Power Cup Maple & Brown Sugar

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Berry granola crunch whole oat clusters & multigrain

Berry granola crunch whole oat clusters & multigrain

Not Vegan
VS
Top Pick
Package of Oatmeal Power Cup Maple & Brown Sugar

Oatmeal Power Cup Maple & Brown Sugar

Not Vegan
Nutritional Facts (per 100g)
404 kcal
Energy
383 kcal
29.8g
Sugars
20g
6.1g
Fat
5g
7g
Protein
23.3g
0.4g
Salt
0.8g

The Verdict: Which is Better?

When placing Berry granola crunch whole oat clusters & multigrain and Oatmeal Power Cup Maple & Brown Sugar side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Berry granola crunch whole oat clusters & multigrain is the more energy-dense option here, packing 21 more calories per 100g than Oatmeal Power Cup Maple & Brown Sugar. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Berry granola crunch whole oat clusters & multigrain contains significantly more sugar (29.8g) compared to the milder Oatmeal Power Cup Maple & Brown Sugar (20g). If you are monitoring your insulin levels or trying to cut down on sweets, Oatmeal Power Cup Maple & Brown Sugar is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Berry granola crunch whole oat clusters & multigrain or Oatmeal Power Cup Maple & Brown Sugar?

It depends on your goals. Berry granola crunch whole oat clusters & multigrain has 404 calories, while Oatmeal Power Cup Maple & Brown Sugar has 383 calories. Check the detailed table above for sugar and fat content.

Is Berry granola crunch whole oat clusters & multigrain vegan?

No, Berry granola crunch whole oat clusters & multigrain is not certified vegan.

What is the calorie difference between Berry granola crunch whole oat clusters & multigrain and Oatmeal Power Cup Maple & Brown Sugar?

There is a difference of 21 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.