BERRY HARVEST FRUIT SPREAD vs A GUTZY A DAY
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
BERRY HARVEST FRUIT SPREAD
A GUTZY A DAY
The Verdict: Which is Better?
When placing BERRY HARVEST FRUIT SPREAD and A GUTZY A DAY side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
BERRY HARVEST FRUIT SPREAD is the more energy-dense option here, packing 103 more calories per 100g than A GUTZY A DAY. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. BERRY HARVEST FRUIT SPREAD contains significantly more sugar (38.888888888889g) compared to the milder A GUTZY A DAY (9.09g). If you are monitoring your insulin levels or trying to cut down on sweets, A GUTZY A DAY is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: BERRY HARVEST FRUIT SPREAD or A GUTZY A DAY?
It depends on your goals. BERRY HARVEST FRUIT SPREAD has 166.66666666667 calories, while A GUTZY A DAY has 63.6 calories. Check the detailed table above for sugar and fat content.
Is BERRY HARVEST FRUIT SPREAD vegan?
No, BERRY HARVEST FRUIT SPREAD is not certified vegan.
What is the calorie difference between BERRY HARVEST FRUIT SPREAD and A GUTZY A DAY?
There is a difference of 103 calories per 100g between the two products.
