Head-to-Head Analysis

Berry hibiscus herbal tea vs Guava Paloma

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Berry hibiscus herbal tea

Berry hibiscus herbal tea

Not Vegan
VS
Top Pick
Package of Guava Paloma

Guava Paloma

Not Vegan
Nutritional Facts (per 100g)
12.7 kcal
Energy
5.6 kcal
3.2g
Sugars
1.4g
0g
Fat
0g
0g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Berry hibiscus herbal tea and Guava Paloma side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Berry hibiscus herbal tea is the more energy-dense option here, packing 7 more calories per 100g than Guava Paloma. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Berry hibiscus herbal tea contains significantly more sugar (3.1712473572939g) compared to the milder Guava Paloma (1.41g). If you are monitoring your insulin levels or trying to cut down on sweets, Guava Paloma is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Berry hibiscus herbal tea or Guava Paloma?

It depends on your goals. Berry hibiscus herbal tea has 12.684989429175 calories, while Guava Paloma has 5.63 calories. Check the detailed table above for sugar and fat content.

Is Berry hibiscus herbal tea vegan?

No, Berry hibiscus herbal tea is not certified vegan.

What is the calorie difference between Berry hibiscus herbal tea and Guava Paloma?

There is a difference of 7 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.