Berry Hibiscus Sparkling Water vs Crystallized Ginger
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Berry Hibiscus Sparkling Water

Crystallized Ginger
The Verdict: Which is Better?
When placing Berry Hibiscus Sparkling Water and Crystallized Ginger side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry Hibiscus Sparkling Water is the clear winner. With 362 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Berry Hibiscus Sparkling Water takes the lead with only 0.563g of sugar per 100g, whereas Crystallized Ginger contains 76.666666666667g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Berry Hibiscus Sparkling Water or Crystallized Ginger?
Berry Hibiscus Sparkling Water appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Berry Hibiscus Sparkling Water vegan?
No, Berry Hibiscus Sparkling Water is not certified vegan.
What is the calorie difference between Berry Hibiscus Sparkling Water and Crystallized Ginger?
There is a difference of 362 calories per 100g between the two products.




