Head-to-Head Analysis

Berry lemonade vs Cool Ranch Tortilla Chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Berry lemonade

Berry lemonade

Not Vegan
VS
Top Pick
Package of Cool Ranch Tortilla Chips

Cool Ranch Tortilla Chips

Not Vegan
Nutritional Facts (per 100g)
45.7 kcal
Energy
535.7 kcal
12.2g
Sugars
3.6g
0g
Fat
28.6g
0g
Protein
7.1g
0g
Salt
1.5g

The Verdict: Which is Better?

When placing Berry lemonade and Cool Ranch Tortilla Chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Berry lemonade is the clear winner. With 490 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Berry lemonade contains significantly more sugar (12.1827g) compared to the milder Cool Ranch Tortilla Chips (3.57143g). If you are monitoring your insulin levels or trying to cut down on sweets, Cool Ranch Tortilla Chips is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Berry lemonade or Cool Ranch Tortilla Chips?

It depends on your goals. Berry lemonade has 45.6853 calories, while Cool Ranch Tortilla Chips has 535.71429 calories. Check the detailed table above for sugar and fat content.

Is Berry lemonade vegan?

No, Berry lemonade is not certified vegan.

What is the calorie difference between Berry lemonade and Cool Ranch Tortilla Chips?

There is a difference of 490 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.