Berry Medley vs Peanuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Medley
Peanuts
The Verdict: Which is Better?
When placing Berry Medley and Peanuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry Medley is the clear winner. With 523 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Berry Medley takes the lead with only 6.9g of sugar per 100g, whereas Peanuts contains 14.29g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Berry Medley or Peanuts?
Berry Medley appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Berry Medley vegan?
No, Berry Medley is not certified vegan.
What is the calorie difference between Berry Medley and Peanuts?
There is a difference of 523 calories per 100g between the two products.
