Head-to-Head Analysis

Berry Medley vs Yolk-Free Egg Ribbons Enriched Macaroni Product

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Berry Medley

Berry Medley

Not Vegan
VS
Top Pick
Package of Yolk-Free Egg Ribbons Enriched Macaroni Product

Yolk-Free Egg Ribbons Enriched Macaroni Product

Not Vegan
Nutritional Facts (per 100g)
48.3 kcal
Energy
357.1 kcal
6.9g
Sugars
1.8g
0g
Fat
1.8g
0.7g
Protein
14.3g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Berry Medley and Yolk-Free Egg Ribbons Enriched Macaroni Product side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Berry Medley is the clear winner. With 309 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Berry Medley contains significantly more sugar (6.9g) compared to the milder Yolk-Free Egg Ribbons Enriched Macaroni Product (1.79g). If you are monitoring your insulin levels or trying to cut down on sweets, Yolk-Free Egg Ribbons Enriched Macaroni Product is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Berry Medley or Yolk-Free Egg Ribbons Enriched Macaroni Product?

It depends on your goals. Berry Medley has 48.3 calories, while Yolk-Free Egg Ribbons Enriched Macaroni Product has 357.14 calories. Check the detailed table above for sugar and fat content.

Is Berry Medley vegan?

No, Berry Medley is not certified vegan.

What is the calorie difference between Berry Medley and Yolk-Free Egg Ribbons Enriched Macaroni Product?

There is a difference of 309 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.