Berry Medley Skyr vs Fage Total 2% with Blueberry
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Medley Skyr
Fage Total 2% with Blueberry
The Verdict: Which is Better?
When placing Berry Medley Skyr and Fage Total 2% with Blueberry side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Berry Medley Skyr is the more energy-dense option here, packing 7 more calories per 100g than Fage Total 2% with Blueberry. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Frequently Asked Questions
Which is healthier: Berry Medley Skyr or Fage Total 2% with Blueberry?
It depends on your goals. Berry Medley Skyr has 86.7 calories, while Fage Total 2% with Blueberry has 80 calories. Check the detailed table above for sugar and fat content.
Is Berry Medley Skyr vegan?
No, Berry Medley Skyr is not certified vegan.
What is the calorie difference between Berry Medley Skyr and Fage Total 2% with Blueberry?
There is a difference of 7 calories per 100g between the two products.
