Berry Mix vs powdered mini donuts
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Mix
powdered mini donuts
The Verdict: Which is Better?
When placing Berry Mix and powdered mini donuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Berry Mix is the more energy-dense option here, packing 28 more calories per 100g than powdered mini donuts. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Berry Mix contains significantly more sugar (35.7142857142857g) compared to the milder powdered mini donuts (30.2g). If you are monitoring your insulin levels or trying to cut down on sweets, powdered mini donuts is undeniably the healthier pick.
Looking to build muscle? Berry Mix offers a protein boost with 14.2857142857143g per 100g, outperforming powdered mini donuts in this category.
Frequently Asked Questions
Which is healthier: Berry Mix or powdered mini donuts?
It depends on your goals. Berry Mix has 500 calories, while powdered mini donuts has 472 calories. Check the detailed table above for sugar and fat content.
Is Berry Mix vegan?
No, Berry Mix is not certified vegan.
What is the calorie difference between Berry Mix and powdered mini donuts?
There is a difference of 28 calories per 100g between the two products.
