Head-to-Head Analysis

Berry Nutty Mix vs Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Berry Nutty Mix

Berry Nutty Mix

Not Vegan
VS
Top Pick
Package of Peanut Butter

Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
441.2 kcal
Energy
464 kcal
41.2g
Sugars
7.1g
23.5g
Fat
25g
11.8g
Protein
17.9g
0g
Salt
1g

The Verdict: Which is Better?

When placing Berry Nutty Mix and Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Berry Nutty Mix is the clear winner. With 23 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Berry Nutty Mix contains significantly more sugar (41.176470588235g) compared to the milder Peanut Butter (7.14g). If you are monitoring your insulin levels or trying to cut down on sweets, Peanut Butter is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Berry Nutty Mix or Peanut Butter?

It depends on your goals. Berry Nutty Mix has 441.17647058824 calories, while Peanut Butter has 464 calories. Check the detailed table above for sugar and fat content.

Is Berry Nutty Mix vegan?

No, Berry Nutty Mix is not certified vegan.

What is the calorie difference between Berry Nutty Mix and Peanut Butter?

There is a difference of 23 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.