Berry Nutty Mix, Berry Nutty vs Crackers Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Nutty Mix, Berry Nutty
Crackers Sea Salt
The Verdict: Which is Better?
When placing Berry Nutty Mix, Berry Nutty and Crackers Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry Nutty Mix, Berry Nutty is the clear winner. With 103 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Berry Nutty Mix, Berry Nutty contains significantly more sugar (40g) compared to the milder Crackers Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Crackers Sea Salt is undeniably the healthier pick.
Looking to build muscle? Berry Nutty Mix, Berry Nutty offers a protein boost with 13.3g per 100g, outperforming Crackers Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Berry Nutty Mix, Berry Nutty or Crackers Sea Salt?
It depends on your goals. Berry Nutty Mix, Berry Nutty has 433 calories, while Crackers Sea Salt has 536 calories. Check the detailed table above for sugar and fat content.
Is Berry Nutty Mix, Berry Nutty vegan?
No, Berry Nutty Mix, Berry Nutty is not certified vegan.
What is the calorie difference between Berry Nutty Mix, Berry Nutty and Crackers Sea Salt?
There is a difference of 103 calories per 100g between the two products.
