Berry Nutty Mix, Berry Nutty vs Garlic Pepper Crispy Onions
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Nutty Mix, Berry Nutty
Garlic Pepper Crispy Onions
The Verdict: Which is Better?
When placing Berry Nutty Mix, Berry Nutty and Garlic Pepper Crispy Onions side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry Nutty Mix, Berry Nutty is the clear winner. With 138 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Berry Nutty Mix, Berry Nutty contains significantly more sugar (40g) compared to the milder Garlic Pepper Crispy Onions (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Garlic Pepper Crispy Onions is undeniably the healthier pick.
Looking to build muscle? Berry Nutty Mix, Berry Nutty offers a protein boost with 13.3g per 100g, outperforming Garlic Pepper Crispy Onions in this category.
Frequently Asked Questions
Which is healthier: Berry Nutty Mix, Berry Nutty or Garlic Pepper Crispy Onions?
It depends on your goals. Berry Nutty Mix, Berry Nutty has 433 calories, while Garlic Pepper Crispy Onions has 571 calories. Check the detailed table above for sugar and fat content.
Is Berry Nutty Mix, Berry Nutty vegan?
No, Berry Nutty Mix, Berry Nutty is not certified vegan.
What is the calorie difference between Berry Nutty Mix, Berry Nutty and Garlic Pepper Crispy Onions?
There is a difference of 138 calories per 100g between the two products.
