Head-to-Head Analysis

Berry Omega vs #1 INGREDIENT HEART HEALTHY PEANUTS

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Berry Omega

Berry Omega

Not Vegan
VS
Top Pick
Package of #1 INGREDIENT HEART HEALTHY PEANUTS

#1 INGREDIENT HEART HEALTHY PEANUTS

Not Vegan
Nutritional Facts (per 100g)
484.4 kcal
Energy
475 kcal
37.5g
Sugars
20g
20.3g
Fat
37.5g
7.8g
Protein
15g
0g
Salt
0.1g

The Verdict: Which is Better?

When placing Berry Omega and #1 INGREDIENT HEART HEALTHY PEANUTS side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Berry Omega is the more energy-dense option here, packing 9 more calories per 100g than #1 INGREDIENT HEART HEALTHY PEANUTS. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Berry Omega contains significantly more sugar (37.5g) compared to the milder #1 INGREDIENT HEART HEALTHY PEANUTS (20g). If you are monitoring your insulin levels or trying to cut down on sweets, #1 INGREDIENT HEART HEALTHY PEANUTS is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Berry Omega or #1 INGREDIENT HEART HEALTHY PEANUTS?

It depends on your goals. Berry Omega has 484.375 calories, while #1 INGREDIENT HEART HEALTHY PEANUTS has 475 calories. Check the detailed table above for sugar and fat content.

Is Berry Omega vegan?

No, Berry Omega is not certified vegan.

What is the calorie difference between Berry Omega and #1 INGREDIENT HEART HEALTHY PEANUTS?

There is a difference of 9 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.