Berry Omega vs CHEDDAR Goldfish Baked Snack Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Omega
CHEDDAR Goldfish Baked Snack Crackers
The Verdict: Which is Better?
When placing Berry Omega and CHEDDAR Goldfish Baked Snack Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Berry Omega is the more energy-dense option here, packing 17 more calories per 100g than CHEDDAR Goldfish Baked Snack Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Berry Omega contains significantly more sugar (37.5g) compared to the milder CHEDDAR Goldfish Baked Snack Crackers (0g). If you are monitoring your insulin levels or trying to cut down on sweets, CHEDDAR Goldfish Baked Snack Crackers is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Berry Omega or CHEDDAR Goldfish Baked Snack Crackers?
It depends on your goals. Berry Omega has 484.375 calories, while CHEDDAR Goldfish Baked Snack Crackers has 467 calories. Check the detailed table above for sugar and fat content.
Is Berry Omega vegan?
No, Berry Omega is not certified vegan.
What is the calorie difference between Berry Omega and CHEDDAR Goldfish Baked Snack Crackers?
There is a difference of 17 calories per 100g between the two products.
