Berry Pomegranate Nut Bars vs Crinkle cut sweet potato chips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Pomegranate Nut Bars
Crinkle cut sweet potato chips
The Verdict: Which is Better?
When placing Berry Pomegranate Nut Bars and Crinkle cut sweet potato chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry Pomegranate Nut Bars is the clear winner. With 111 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Berry Pomegranate Nut Bars contains significantly more sugar (27.5g) compared to the milder Crinkle cut sweet potato chips (14.285714285714g). If you are monitoring your insulin levels or trying to cut down on sweets, Crinkle cut sweet potato chips is undeniably the healthier pick.
Looking to build muscle? Berry Pomegranate Nut Bars offers a protein boost with 10g per 100g, outperforming Crinkle cut sweet potato chips in this category.
Frequently Asked Questions
Which is healthier: Berry Pomegranate Nut Bars or Crinkle cut sweet potato chips?
It depends on your goals. Berry Pomegranate Nut Bars has 425 calories, while Crinkle cut sweet potato chips has 535.71428571429 calories. Check the detailed table above for sugar and fat content.
Is Berry Pomegranate Nut Bars vegan?
No, Berry Pomegranate Nut Bars is not certified vegan.
What is the calorie difference between Berry Pomegranate Nut Bars and Crinkle cut sweet potato chips?
There is a difference of 111 calories per 100g between the two products.
