Berry punch vs Chili
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry punch
Chili
The Verdict: Which is Better?
When placing Berry punch and Chili side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry punch is the clear winner. With 84 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Berry punch contains significantly more sugar (10.42g) compared to the milder Chili (1.3g). If you are monitoring your insulin levels or trying to cut down on sweets, Chili is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Berry punch or Chili?
It depends on your goals. Berry punch has 37.92 calories, while Chili has 122 calories. Check the detailed table above for sugar and fat content.
Is Berry punch vegan?
No, Berry punch is not certified vegan.
What is the calorie difference between Berry punch and Chili?
There is a difference of 84 calories per 100g between the two products.
