Berry Salad vs Omega powerhouse trail mix
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Salad
Omega powerhouse trail mix
The Verdict: Which is Better?
When placing Berry Salad and Omega powerhouse trail mix side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry Salad is the clear winner. With 375 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Berry Salad takes the lead with only 6g of sugar per 100g, whereas Omega powerhouse trail mix contains 24.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Berry Salad or Omega powerhouse trail mix?
Berry Salad appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Berry Salad vegan?
No, Berry Salad is not certified vegan.
What is the calorie difference between Berry Salad and Omega powerhouse trail mix?
There is a difference of 375 calories per 100g between the two products.
