Berry Swirl Frozen Dessert vs Cashew Milk Non Dairy Frozen Dessert Dark Chocolate Truffle
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Berry Swirl Frozen Dessert
Cashew Milk Non Dairy Frozen Dessert Dark Chocolate Truffle
The Verdict: Which is Better?
When placing Berry Swirl Frozen Dessert and Cashew Milk Non Dairy Frozen Dessert Dark Chocolate Truffle side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Berry Swirl Frozen Dessert is the clear winner. With 72 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Berry Swirl Frozen Dessert takes the lead with only 2.2989g of sugar per 100g, whereas Cashew Milk Non Dairy Frozen Dessert Dark Chocolate Truffle contains 19.8g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Berry Swirl Frozen Dessert offers a protein boost with 6.8966g per 100g, outperforming Cashew Milk Non Dairy Frozen Dessert Dark Chocolate Truffle in this category.
Frequently Asked Questions
Which is healthier: Berry Swirl Frozen Dessert or Cashew Milk Non Dairy Frozen Dessert Dark Chocolate Truffle?
Berry Swirl Frozen Dessert appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Berry Swirl Frozen Dessert vegan?
No, Berry Swirl Frozen Dessert is not certified vegan.
What is the calorie difference between Berry Swirl Frozen Dessert and Cashew Milk Non Dairy Frozen Dessert Dark Chocolate Truffle?
There is a difference of 72 calories per 100g between the two products.
