Head-to-Head Analysis

Berry Trio vs Old Fashioned Beef Jerky

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Berry Trio

Berry Trio

Not Vegan
VS
Package of Old Fashioned Beef Jerky

Old Fashioned Beef Jerky

Not Vegan
Nutritional Facts (per 100g)
57.1 kcal
Energy
250 kcal
6.4g
Sugars
17.9g
0g
Fat
0g
0.7g
Protein
39.3g
0g
Salt
5.4g

The Verdict: Which is Better?

When placing Berry Trio and Old Fashioned Beef Jerky side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Berry Trio is the clear winner. With 193 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Berry Trio takes the lead with only 6.43g of sugar per 100g, whereas Old Fashioned Beef Jerky contains 17.9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Berry Trio or Old Fashioned Beef Jerky?

Berry Trio appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Berry Trio vegan?

No, Berry Trio is not certified vegan.

What is the calorie difference between Berry Trio and Old Fashioned Beef Jerky?

There is a difference of 193 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.